Reading Half Marathon – against all odds

I’d managed not to think about this race, really. I only opened the race pack last night, after a worrying few minutes when I thought I’d lost it completely, and it was only then I remembered I’d forgotten to book parking. (I do like the number with the chip on the back, save me doing that paranoid little skipping dance I generally do repeatedly mid-run when I’m convinced the chip has come off my ankle, and I like the fact that they included 4 safety pins. Little things make me happy.)
No problem re transport though, there’s a train at 8.14 from Bramley which gets to Reading 8.30am, plenty of time for the shuttle bus to the start. Met up with a few other runners on the platform, get chatting, the display reads ‘1st train: 8:14 Reading, on time’. Marvellous.
It’s still saying that at 8.16am. Fellow-runner #1 gets out his phone and checks the trains app. ‘It says it’s running 26 minutes late on this’, he says. Slight consternation, but we agree that 9am arrival probably still gives us enough time, though it will be tight.
It’s at that point, silently, with no accompanying announcement, that the display changes to read: ‘1st train: 9:14 Reading, on time’. W. T. A. F.?
Mr Iron Mum is at home with slumbering children, one of them not ours – I prepare to go back, haul them all out of bed and get them to drive me to the start line. But kindly fellow-runner on platform does the noble thing, takes three of us along with him, drops us at Green Park and drives bravely off to find somewhere, anywhere, to park. I never saw him again: hope he isn’t still driving around the mean streets of Reading.
By this time I can’t see properly. My lenses – even though I cleaned them REALLY WELL last night to avoid this very situation – are fogging up. Fellow runner in car tells me she had her eyes lasered 3 years ago. ‘Best thing I ever did’, she asserts, ‘I could see the difference pretty much immediately’. I wonder if there’s time to stop off and have surgery en route. Probably not.
When we get to the race village I stop off at St Johns Ambulance and beg some saline wash to clean the lenses: slight improvement. I head to the Lucozade tent to meet my running buddy as arranged except, oh no, no Lucozade tent this year. And he’s not bringing his phone as he wants to ‘travel light’ (srsly? How heavy would your phone have to be before you could say it had slowed you down in a race??) and although I stand hopefully at the left-hand side of several other tents I fail to meet him.
This is not going well. The omens are poor, I can’t help thinking as I trail down to the start line behind a pack of Wallys. (This did make me laugh: I remember somebody describing watching a marathon and trying to spot ‘their’ runner as a 3-hour game of Where’s Wally, there were at least 10 of them today so hopefully the crowds in Reading had some success spotting Wally.)
But then, it all turns around. I catch up with a Fetchie friend, last seen supping tea and munching cake at our house after the Bramley 10. She is also aiming for sub-2. I am in a thermal top, a t-shirt and a bin liner and I am still shivering slightly; she is wearing a Fetch vest and shorts. She is clearly nailz, and I am a wuss. She still talks to me though, which is nice, and we do the first 3 miles or so together before a shorts-related major wardrobe malfunction stops her in her tracks and I have to go on alone. (I will say no more, other than that the solution involved vaseline.)
I am a bit lonely for a while, but then the rhythm of the run takes over and I realize how much I am enjoying myself. The Reading crowds are just amazing, there’s music, cheering, jelly babies, saucepans being banged, several groups of drummers (most impressively in the underpass, where the thundering beat lifts the hairs on the back of my neck), and one incredible small oriental man literally jumping up and down by the side of the road in a martial arts kind of way making noises somewhere between a kiai and a cheer. He must have been exhausted after a couple of hours of that. I see chalked messages on the road ‘You can do this’, ‘Enjoy yourself’, and then a hopeful hopscotch chalked out which I decide against but which makes me laugh out loud. A church is out singing hymns, the pub is offering beer, random strangers are shouting my name and every time they do I feel a little bit stronger.
All this time I am running through a pea-souper because my contact lenses are such a mess. I can see people but they are soft-focus. It’s like running in a dream.
Around mile 8 I am flagging, but then I see one of the Bramley Trail Runners cheering me on and almost immediately after that a shout of ‘Oi Fetchie’, and the bad bit is over and I know I can do this. It won’t be a pb but if I can keep to 9 minute miles or so it’ll be comfortably under 2 hours, which was the aim. I am thinking of my friend Helen who would give anything to be running this with me but can’t – she’s injured – and I tell myself to man up and run it for her.
By mile 11 I am reduced to counting steps. I know I’ll finish, but there’s not much left in the tank. I’ve not run this far since last year’s VLM. The switchback just before the stadium doesn’t get me down too much this year, I know it too well, and I get a lift seeing HOD running well on the other side just before he turns into the stadium. Pretty soon I’ll be on that side, and the poor sods on this side will be looking at me wishing they were me, I think, and sure enough pretty soon I am and they are.
1000m to go, and I wonder if I can maybe take the pace up a notch. I try, but nothing much seems to happen. But now I can hear the roar of the stadium, I’m still counting my steps up the rise but it doesn’t feel so hard, and then suddenly there it is, I’m flying down the slope and into the stadium, I’m grinning like a loon and waving my arms in the air, and then sprinting like a child down that finishing straight. 1:58:34, perfectly average, but I’m perfectly happy with that. Ran all the way, enjoyed it immensely, no niggles or injuries, steady pace, perfick. Do some stretching, take in the atmosphere in the stadium, a stranger takes pity on me trying to do a selfie and takes possibly one of my favourite ever race pics, sadly with his fat thumb in it but never mind.

Me at the end of the Reading Half

Stadium-tastic!

And then there’s the friend I lost at mile 3 again, so I head out with her in companionable debriefing chatter as we pick up our medals and space blankets and goodie bags (GREAT medal, btw), and I find the shuttle bus and make it to the station just in time for the Bramley train, and get home to bacon sandwich and mug of tea or three and a hot bath. 

And tonight there was wine, and lots of it. Hic.


Bramley (Top) Ten

Proper serious running at the start of the Bramley 10 - with thanks to Colin Brassington for the photo

Proper serious running at the start of the Bramley 10 – with thanks to Colin Brassington for the photo

OH but I do love the Bramley 20/10. Or in my case, the Bramley 10. It’s not that I couldn’t do a 20-mile road race (although right now, it wouldn’t be pretty), it’s just that I will never do so at this event. Because once I’ve finished and collected my medal it’s straight back home to whip up the guacamole and get the spuds out of the oven before everyone piles back here for slow-cooker chilli and spuds with all the trimmings followed by home-made cake and celebration or commiseration depending on how the race went for them while the kids hand out jelly babies to the 20-milers heading out on the second lap.

I did quite well on the detox front initially, baking sweet potatoes along with the regular spuds and making a batch of veggie chilli (which went down well with several guests, one of whom turned out to have gone vegan since last year). And guacamole is of course, thank the lord, detox gold. But then it seemed rude to hand around the lemon-and-blueberry cake and not munch it in a companionable sort of way myself. And a cake with two super-fruits in it is practically health food, right? It would be fair to say, in fact, that I fell off the detox wagon with a bit of a thump. I am back on it now which wasn’t as much of a wrench as you might think: with 8lb lost since the start of the month I’m really starting to feel the benefits, and while the cake was awesome and the memory lives on I’m not prepared to give up the realistic chance of being at my target weight by the end of the month.

The run itself wasn’t anything like last year’s thing of beauty. I went out to have fun and get round comfortably, having not run anywhere near that distance for several weeks, and that’s exactly what I did, averaging just over 9 minute miles. For the first half I drifted in and out of a big crowd of noisy cheerful club runners who kept me laughing, and just into the second half I met up with a friend who should have been much faster than me but was having a bad day at the office and we ran the rest together, me trying desperately to be cheery and motivating without being irritating, which is of course impossible. I enjoyed the company anyway.

Incredibly, after weeks of the grimmest weather I’ve ever seen in the south of England, and more of it during this week, Sunday was a bright blue jewel of a day, not too cold, perfect running weather. I hope the race organizer went home and bought a lottery ticket.

It wasn’t a pb, not even nearly, but it was still a damn near perfect day.

 


Eating clean, feeling good

See? As soon as I don’t have to blog every day, I don’t blog at all. And I haven’t run that much since Janathon either, need to get a shift on if I’m to hit my 75 miles target. But it’s the wonderful Bramley 10 this weekend so that will catapult me a good part of the way there (don’t think I’ll be beating last year’s performance, but it’ll still be a heap of fun).

real foodThis month the focus is on food, which is a troublesome thing to be focusing on. My relationship to food is no more troubled than most women’s but frankly that’s not saying much. It’s fuel, treat, comfort, enemy, reward, indulgence, penance, depending on the day and what the scales say.

I am an all-or-nothing kind of a girl (as you’ve probably worked out) so for me keeping it really simple works well: all month so far I’ve been detoxing, eating ‘clean’. No sugar, no dairy, no meat/fish, no wheat, no caffeine, no alcohol. What I HAVE been eating is great piled plates of salads, puy lentils with chargrilled vegetables, rice cakes with guacamole, pilafs, tabbouleh, handfuls of nuts, hummus on pumpernickel, sweet potato bubble-and-squeak, vegetable soup and mountains of fresh fruit, washed down with litres of water. I can honestly say I’ve not been hungry once, but the weight has fallen off nicely (6lbs in two weeks) and I’m feeling so perky I’m irritating myself.

The first week not so much: I had that cold, which didn’t help, but the second day of the detox I also had a banging headache all day and felt utterly miserable. Every time that happens, and every time it takes me by surprise.

What’s interesting is that having to think about what I eat has reminded me of the rich variety of fabulous stuff I usually DON’T eat, mainly because the kids (and Mr IM) would fall off their chairs in horror if I served it up. Or rather, I assume they would. In fact it turns out Catherine loves puy lentils, and everyone was impressed with the bubble-and-squeak. I need to keep on introducing this kind of food rather than falling back on the tried and tested family favourites every time.

Any favourite detox/vegan recipes? Send ’em in, please…


The new runners’ lexicon

lexiconYou probably know Douglas Adams’s Meaning of Liff: ‘things that there should be words for but aren’t’. He saw that place names were vastly under-utilized, while a whole swathe of human experience was without a word to define it with sufficient precision, so he put the two together. Genius. My personal favourite is ‘SCOSTHROP (vb.) To make vague opening or cutting movements with the hands when wandering about looking for a tin opener, scissors, etc. in the hope that this will help in some way.’

It occurred to me the other day that while Eskimos allegedly have 50 words for snow, runners have a paltry selection to choose from. Sure, there’s intervals, and fartleks (and that is a GREAT word, to be fair), and I suppose you could count jogging, sprinting and racing. But in Janathon alone there were at least 5 different types of runs-without-a-name. And I happen to have a copy of A. D. Mills’s A Dictionary of English Place-Names on my shelf, from my days at Oxford University Press, so……. well you can probably guess where this is going.

So here’s my suggested new lexicon for runners. All other suggestions warmly received.

Buxted (adj) The sensation one is left with after a long or difficult race once the exhilaration of the finish line has worn off. See also: Vobster.

Climping (vb, pres part) Running slowly and painfully with stiff legs for the first mile or so of a recovery run after a long or difficult race the day before. 

Dodleston (n) A run with young children, often involving diversions, cajoling, uneven pace and occasional bribery

Drigg (vb) To run with stoic endurance and no expectation of pleasure through heavy rain, sleet etc, often with a headtorch.

Hawling (n) A section of run which appears unduly hard, during which the runner is convinced of his/her lack of fitness, before realizing that this is in fact a slight incline.

Newbiggin (vb) To run in an entirely new place, for example while on holiday, silently claiming the territory for oneself.

Peacehaven (n) A run in which one achieves transcendental oneness with the universe through the rhythm of one’s own feet. Antonym: Dodleston. 

Piddle (vb) To run easy, happy and relaxed, without checking one’s Garmin, over familiar terrain.

Stogumber (n) A run, usually ungainly, across boggy fields or deep mud, during which feet become progressively heavier as the ground adheres to them.

Upton Hellions (n) Hill training run involving repetitions of a particularly savage and unpleasant incline.

Vobster (n) A run, often but not always a race, which leaves one retching and spent by the finish line.

Whimple (vb)  To run reluctantly with a faster partner, having got one’s excuses in early but still finding no way out of doing so. 

Wingerworth (n) An exhilarating, typically gently downhill stretch when running feels easy and the runner feels invincible. Often followed by Hawling.

Over to you…

EDIT (3 Feb 2014):

A few helpful additions from the good people of Fetcheveryone:

Balcurvie (n): An attractive, shapely runner marginally quicker than you.

Bullinghope (n): the point in your run where you realise that you’ve lost the footpath, you’re in a field and you’ve just realised there are cows in there. Staring at you.

Bullyhole Bottom (n): the low wall next to the petrol station where local teens congregate to shout ‘witticisms’ at passing runners.

Buttershaw (n): The temporary pain-killing effect of following a Balcurvie just as a race becomes tough.

Coseley (n): the feeling of being slightly overdressed for your run on a cold day.

Fugglestone St Peter! (excl) : involuntary oath uttered by a runner as they realise the puddle they just put their foot into is considerably deeper than anticipated.

Great Bottom Flash (n): what female runners do when absolutely desperate for a wee and have to find a bush to squat behind.

Hack Green (n): a run when lurgified. Meaning fairly self-explanatory.

Hogpits Bottom (adj): the state of your capris when you’ve been for a Stogumber.

Hounslow (vb): to run with a dog (fast). See also Mutley.

Kilchattin (n): tempo run where you stop being able to talk and can only gasp incoherent mutterings.

Lower Vexford (n): The point in a race at which you have the first inkling that your early pace may have been overly optimistic.

Higher Vexford (n): The point at which you know your early pace was too ambitious.

Mutley (vb): to run with a dog (slow). See also Hounslow.

Nately Scures (n): that uncomfortable chafing when one’s shorts ride up on a hot and sweaty run.

Netherthong (n) : the sight of a runner’s underwear through tight lycra.

Nettlebed (n): an unsuitable place for a Great Bottom Flash.

Spital-in-the-Street (n): self-explanatory.

Tipton (n): that tight little nod-and-grimace given to another runner to signify how hard you’re working.


What now?

Still buzzing from Janathon. But February has traditionally been my month for Achieving Great Things: it’s nice and short, all the rich food left over from Christmas has been eaten/expired, and the snowdrops hold out the promise of spring in the not-too-distant future. Remember Feballenge?

Same story this year really: as per The Plan my focus this month is on food. I’m rubbish at trying to lose weight just by ‘eating sensibly’, which I KNOW is the best way to do it, ‘kay? I’m a bit of an all-or-nothing kind of a girl. I’m also rubbish at not eating very much. So a 28-day detox is perfect for me: eat MASSES of really, really good for you food (and there’s a limit to how much quinoa you can eat in one session, frankly), never feel hungry, do youself a power of good and still somehow lose weight. Bircher muesli with almond milk for breakfast, about to make a vegetable soup for lunch.

I took my girl for a run and she liked it

I took my girl for a run and she liked it

In other news, took Child 1 out for a run in the sun this morning while Mr IM took Child 2 to football. We had to intersperse walk breaks, but she stayed happy and chatty all the way and that’s what matters. Want to do more of this this year as the weather improves.

Happy February – hope it’s fabulous.


Janathon Day 31: The End of the Journey. Or is it…..?

last day of Janathon

The last run of Janathon: misty morning sun and waterlogged fields

What a strange feeling. The last run of Janathon done, and I can tell you with confidence if it hadn’t been for Janathon I would definitely not have run today, I violated my golden rule: if the cold’s gone below the neck, don’t run. I hacked up all the green stuff I could manage before setting off: was determined to run outdoors today but scaled back the original 8-mile plan in view of the green stuff. Ended up doing 3 and a bit in a beautiful misty sunlit haze, and as I stretched and hacked at the end the first soft raindrops started to fall, heralding another wave of the unremittingly wet stuff heading in from the west.

So how was it for you? For me, Janathon has been something of a revelation. Here, in no particular order, are the things wot I learned.

1. (This actually had to be spelled out for me by my wise friend Helen, who pointed out that I even write differently, more happily, about my off-road runs, and as soon as she said it I realized it was true): I like running off-road best. In fact I’ll go further, here’s my personal flow-chart for future training runs:

  • Run a long, exploratory off-road route. If you can’t….
  • Run a medium, favourite off-road route. If you can’t….
  • Run a short-medium road route. If you can’t….
  • Get on the treadmill for at least a mile. If you can’t…
  • No, actually, you know what? You can. JFDI.

2. Even on the most unpromising day, in the wettest month since records began, there are moments of sublimity. And if you’re not out there, you’ll never see them.

3. When you think you’re too ill/tired/tipsy to run, you’re probably not. Try it and see.

4. When you really can’t face it and you haven’t got time or energy, just do a mile. Sometimes that’ll be enough: more often you’ll carry on a bit further. You will never end by wishing you hadn’t started.

Look forward to reading other Janathoners’ thoughts. And thanks Cathy for running this thing (geddit?!) – I have learned so much, and I have found my mojo again.

Janathon: A good way to start the year.


Janathon Day 30: In which I ask, Why?

Taking tomorrow morning off for some business stuff so am planning to squeeze in a proper outdoor run to mark the end of Janathon. Which is by way of explaining why I just did a measly mile on the treadmill this morning. BUT, but but but, I did do 500m of it at 14km/h, which was shifting as fast and as long as I’ve done for a very long time. And the miracle cure worked again: no sneezing please, I’m running.

plankThen I did what was intended to be a 120-second plank. And this is where my Why? comes in. In this classic meme of planking, which I’m sure you’ve seen, if the lady at the top represents one end of the continuum and the pachyderm at the bottom the other, I am under no illusions about where I place. And yet somehow Mr IM seems to find this an irresistibly erotic sight. Which either makes me crack up laughing or, well, either way let’s just say the plank is over. So I am destined to continue as more elephant than elegant. But apparently that’s ok.


Janathon Day 29: The Miracle Cure for the Common Cold

coldI am seriously not in the mood for running. I am in the mood for nothing other than a duvet, a hot honey-and-lemon drink and some mindless daytime telly. Today I had none of these things, only unsympathetic colleagues/family and a hot date with a chilly treadmill.

Snuffled and sneezed my way into the icy conservatory and got on the treadmill feeling proper sorry for myself. Just one mile and I could tick the #29 box. But miraculously, as soon as I started running – like, IMMEDIATELY – the sniffling stopped. Didn’t sneeze the whole time. Ramped it up to 12km/h for the last 600m, never run that fast barefoot before, and it felt so damn good that I did one more lap, taking it to a nice round 2km.

I’ve been off for about 10 minutes now and have started coughing and sneezing again. So I guess if I just run continually for the next 24 hours or so I’ll be right? Right.


Janathon Day 28: In Which I Follow The Moon

Just yesterday I was thinking how lucky I’d been in January: no injuries and no illnesses. ‘That would be the real test of a streak,’ I mused. Fool that I am.

Woke up in the middle of the night with a streaming cold, epic rivers of snot, paralyzing sneezing fits, throat lined with sandpaper.  Peachy.

Seriously, if this had been 8 rather than 28 January, I don’t know if I’d have hauled myself out of bed when the alarm went off. But I’m damned if I’m getting this far and not finishing this thing.

The idea of a treadmill mile was tempting but this was my last chance for an outdoor run til Friday: I peeked out and saw a perfect new moon crescent in a clear sky and I was sold.

It looked so much more in focus than this in reality

It looked so much more in focus than this in reality

Just an easy two miles, my cotton-wool head clearing with the aid of some deeply satisfying snot-rocketing along the country lanes (you can’t do THAT on a treadmill). Came back home to pick up my forgotten phone and get a picture of that beautiful moon, ended up running nearly another mile trying to get a clear shot of it and racing against time, the sky paling all the time.

Much better pic of the moon from the clear skies of Ness - (c) Eoropie Tearoom (https://www.facebook.com/Eoropie)

Much better pic of the moon from the clear skies of Ness – (c) Eoropie Tearoom (https://www.facebook.com/Eoropie)

I need a better camera, but hopefully you get the idea. For more visual appeal, here’s a pic of the same moon posted this morning by the wonderful Eoropie tearoom in Ness, Isle of Lewis.

Snotty sublunary sublimity.


Janathon Day 27: In Which I Dodge The Wall Of Water

Met Office said heavy rain this morning at 6am: I looked outside speculatively at 6.30am and it seemed OK to me. So I decided to risk it, I am v bored of the treadmill and the opportunity to run outside in the morning doesn’t happen every day.

Waited for Garmin to acquire satellites. It took forever. But I didn’t mind, because up in the tree above me a bird was singing its little heart out. It’s not often I stand in a quiet world in absolute stillness listening to a bird sing, so thank you Mr Garmin for building this functionality into your device.

Then, finally, off up through the village, past the church and the insanely large puddle/lake on the road. In busy times it forms a contraflow, most cars waiting for a clear road to go round rather than through it, but the occasional Landy or 4WD ploughs through it with abandon. On the way out I climbed the brambly verge to avoid the worst of the water, balancing along the kerb at the end to try to stay dry. Pointless. I fell off the kerb, got soaked in icy water, swore, splashed on. By this time the rain was coming down too.

Once you’re properly drenched however you’re liberated: from then on I simply ploughed through the puddles with abandon, à la Grim. On the way back I was actually looking forward to the Puddle of Insanity but just before I reached it a 4WD-type car overtook me and ploughed through it ahead of me. It was spectacular: a vertical wall of water arcing through the air just ahead of me. I ran briskly through the wake, desperately hoping he didn’t have a mate following just behind.

photo 2No dawn as such but a gradually softening sky. No pics as such so I took a quick headtorch selfie when I got back. Colder and wetter than the treadmill, SO much more fun.